Mavcat23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: 1904 * 116%
fat: 65.15g
|
protein: 189.97g
|
carbs: 159.67g
- -
Tue 24th: 1719 * 105%
fat: 62.69g
|
protein: 74.40g
|
carbs: 231.54g
- -
Mon 23rd: 1338 * 81%
fat: 38.25g
|
protein: 120.49g
|
carbs: 121.48g
- -
Thu 19th: 1068 * 65%
fat: 44.74g
|
protein: 94.07g
|
carbs: 100.80g
- -
Wed 18th: 1620 * 99%
fat: 76.24g
|
protein: 120.07g
|
carbs: 117.80g
- -
Tue 17th: 1030 * 63%
fat: 38.74g
|
protein: 101.07g
|
carbs: 84.80g
- -
Mon 16th: 1658 * 101%
fat: 55.12g
|
protein: 148.07g
|
carbs: 161.30g
- -
Mon 9th: 1215 * 74%
fat: 52.03g
|
protein: 117.03g
|
carbs: 76.16g
- -
January 2015
Mon 26th: 1150 * 70%
fat: 55.89g
|
protein: 93.79g
|
carbs: 79.45g
- -
Mon 19th: 470 * 29%
fat: 10.14g
|
protein: 35.29g
|
carbs: 61.45g
- -
Thu 15th: 590 * 36%
fat: 17.00g
|
protein: 28.50g
|
carbs: 81.90g
- -
Wed 14th: 950 * 58%
fat: 40.00g
|
protein: 64.50g
|
carbs: 84.90g
- -
Tue 13th: 1330 * 81%
fat: 61.00g
|
protein: 78.00g
|
carbs: 123.40g
- -
Mon 12th: 1396 * 85%
fat: 55.46g
|
protein: 92.02g
|
carbs: 133.04g
- -
Fri 9th: 381 * 23%
fat: 13.60g
|
protein: 10.64g
|
carbs: 34.46g
- -
Thu 8th: 1393 * 85%
fat: 58.49g
|
protein: 83.43g
|
carbs: 115.91g
- -
Wed 7th: 1884 * 115%
fat: 92.63g
|
protein: 131.71g
|
carbs: 106.44g
- -
November 2014
Thu 13th: 567 * 35%
fat: 13.00g
|
protein: 21.00g
|
carbs: 86.50g
- -
Wed 12th: 948 * 58%
fat: 28.49g
|
protein: 117.03g
|
carbs: 59.20g
- -
Tue 11th: 1077 * 66%
fat: 23.73g
|
protein: 124.36g
|
carbs: 89.06g
- -

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