Mavcat23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 971 * 59%
fat: 40.44g
|
protein: 106.00g
|
carbs: 53.75g
- -
Wed 17th: 588 * 36%
fat: 36.29g
|
protein: 19.47g
|
carbs: 54.11g
- -
Mon 15th: 290 * 18%
fat: 12.25g
|
protein: 12.50g
|
carbs: 31.50g
- -
Sun 14th: 695 * 42%
fat: 6.30g
|
protein: 128.25g
|
carbs: 37.50g
- -
Thu 11th: 1091 * 66%
fat: 49.20g
|
protein: 63.51g
|
carbs: 104.43g
- -
Wed 10th: 1530 * 93%
fat: 62.56g
|
protein: 157.08g
|
carbs: 98.04g
- -
Tue 9th: 1525 * 93%
fat: 57.94g
|
protein: 110.35g
|
carbs: 145.70g
- -
Mon 8th: 616 * 38%
fat: 8.25g
|
protein: 113.93g
|
carbs: 23.44g
- -
Sat 6th: 1565 * 95%
fat: 57.69g
|
protein: 144.44g
|
carbs: 115.85g
- -
Fri 5th: 1699 * 103%
fat: 54.18g
|
protein: 146.17g
|
carbs: 163.94g
- -
Thu 4th: 1763 * 107%
fat: 84.96g
|
protein: 119.38g
|
carbs: 125.13g
- -
Wed 3rd: 1754 * 107%
fat: 58.21g
|
protein: 136.51g
|
carbs: 165.07g
- -
Tue 2nd: 632 * 38%
fat: 10.00g
|
protein: 80.66g
|
carbs: 60.97g
- -
August 2014
Thu 28th: 1205 * 73%
fat: 44.00g
|
protein: 98.00g
|
carbs: 111.00g
- -
Wed 27th: 1175 * 72%
fat: 35.01g
|
protein: 68.65g
|
carbs: 152.46g
- -
Tue 26th: 1757 * 107%
fat: 61.26g
|
protein: 140.56g
|
carbs: 169.43g
- -
Mon 25th: 1501 * 91%
fat: 26.27g
|
protein: 117.20g
|
carbs: 241.67g
- -
Sun 24th: 1619 * 99%
fat: 61.90g
|
protein: 148.19g
|
carbs: 118.24g
- -
Thu 21st: 1188 * 72%
fat: 81.59g
|
protein: 76.84g
|
carbs: 44.41g
- -
Tue 12th: 242 * 15%
fat: 0.25g
|
protein: 36.50g
|
carbs: 24.25g
- -

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