Mavcat23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 13th: 567 * 35%
fat: 13.00g
|
protein: 21.00g
|
carbs: 86.50g
- -
Wed 12th: 948 * 58%
fat: 28.49g
|
protein: 117.03g
|
carbs: 59.20g
- -
Tue 11th: 1077 * 66%
fat: 23.73g
|
protein: 124.36g
|
carbs: 89.06g
- -
Mon 10th: 1708 * 104%
fat: 43.88g
|
protein: 169.58g
|
carbs: 145.93g
- -
October 2014
Tue 7th: 430 * 26%
fat: 8.75g
|
protein: 47.50g
|
carbs: 41.25g
- -
Mon 6th: 484 * 29%
fat: 23.95g
|
protein: 20.26g
|
carbs: 48.38g
- -
September 2014
Thu 25th: 845 * 51%
fat: 25.12g
|
protein: 88.76g
|
carbs: 72.26g
- -
Thu 18th: 971 * 59%
fat: 40.44g
|
protein: 106.00g
|
carbs: 53.75g
- -
Wed 17th: 588 * 36%
fat: 36.29g
|
protein: 19.47g
|
carbs: 54.11g
- -
Mon 15th: 290 * 18%
fat: 12.25g
|
protein: 12.50g
|
carbs: 31.50g
- -
Sun 14th: 695 * 42%
fat: 6.30g
|
protein: 128.25g
|
carbs: 37.50g
- -
Thu 11th: 1091 * 66%
fat: 49.20g
|
protein: 63.51g
|
carbs: 104.43g
- -
Wed 10th: 1530 * 93%
fat: 62.56g
|
protein: 157.08g
|
carbs: 98.04g
- -
Tue 9th: 1525 * 93%
fat: 57.94g
|
protein: 110.35g
|
carbs: 145.70g
- -
Mon 8th: 616 * 38%
fat: 8.25g
|
protein: 113.93g
|
carbs: 23.44g
- -
Sat 6th: 1565 * 95%
fat: 57.69g
|
protein: 144.44g
|
carbs: 115.85g
- -
Fri 5th: 1699 * 103%
fat: 54.18g
|
protein: 146.17g
|
carbs: 163.94g
- -
Thu 4th: 1763 * 107%
fat: 84.96g
|
protein: 119.38g
|
carbs: 125.13g
- -
Wed 3rd: 1754 * 107%
fat: 58.21g
|
protein: 136.51g
|
carbs: 165.07g
- -
Tue 2nd: 632 * 38%
fat: 10.00g
|
protein: 80.66g
|
carbs: 60.97g
- -

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