Weigh In record (no journal entry) for 23 March 2015
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160.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1338 kcal
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Fat: 38.25g | Prot: 120.49g | Carb: 121.48g.
Breakfast: Fresh Express Juicing Greens, Safeway Sweet Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Isopure Toasted Coconut Protein Powder. Lunch: Annie's Naturals Basil Flavored Olive Oil, Portillo's Chopped Salad. Snacks/Other: Pure Protein Dark Chocolate Coconut High Protein Bar, Protos OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim), Chiquita Banana, 4 Grain Hard Boiled Eggs. more...
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gaining 10.0 lb a week
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