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Feeling smaller but weight is not lower.
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1607 kcal
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Fat: 82.55g | Prot: 84.78g | Carb: 146.97g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, 0 Calorie Sweetener, All Natural Chocolate Mint Nutritional Bar. Lunch: Buttermilk Ranch Dressing, Chopped Side Salad, Roast Turkey & Swiss Sandwich. Dinner: Broccoli Cheddar Soup - You Pick Two, Chopped Chicken Cobb Salad (Half). Snacks/Other: Smartwater (Electrolyte Enhanced Water), Bottled Water. more...
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2972 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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