Weigh In record (no journal entry) for 23 March 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2015:
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1432 kcal
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Fat: 70.37g | Prot: 64.32g | Carb: 116.30g.
Breakfast: Water, Oscar Meyer Center Cut Bacon "Original", Squeeze Vegetable Oil Spread, Egg-Lands Best extra large egg, Land O Lakes Low Fat Half N Half, Granulated Sugar, coffee. Lunch: Pork Spareribs, Pork Spareribs, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: General Mills Raisin Nut Bran, Hood Dairy Simply Smart 1% Milk. Snacks/Other: Hershey's Hershey's Dark Chocolate Nuggets with Almond, Lay's Classic Potato Chips (28.3g), Michelob Ultra Light Beer. more...
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gaining 0.8 lb a week
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