megandrewsmom's Journal, 23 March 2015

Official start
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2015:
1378 kcal Fat: 60.07g | Prot: 88.61g | Carb: 132.72g.   Breakfast: Kroger Eggs (Large). Lunch: Tomatoes, Great Value Kosher Whole Dill Pickles, Sargento Natural Baby Swiss Cheese, Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast, Thinwich Italian Herb and Olive OIl. Dinner: Olive Oil, Onions, Green Peppers, Cooked Mushrooms (from Fresh), Bob Evans Steamed Broccoli Florets, Ground Beef (Cooked), Ronzoni Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, Great Value Diced Canned Tomatoes, Tomato Sauce (Canned). Snacks/Other: Oil Popped White Popcorn, Apples, Monterey Jack Cheese, Dannon Light & Fit Greek - Strawberry. more...
gaining 1.2 lb a week

5 Supporters    Support   

Comments 
This is the LAST TIME you're ever going to weigh in at 207. I know you can change your life for good! 
23 Mar 15 by member: paulag1955
That's the plan! The first and the last! 
25 Mar 15 by member: megandrewsmom

     
 

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