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Wow! Had a GREAT weekend and surprised myself with how much some small (or so I thought) food choices made a big impact on staying within the correct Kcals consumed/Kcals burned ratio! I'm a certified cheese-a-holic. Yet, when I made my food choices this weekend I stayed away from cheese on more than one occasion and was quite pleased with my numbers when I added everything up this morning :) Had an AWESOME TIME at the Moody Blues concert last night. Some down-time is a big up-lift. Now to hit my elliptical with a smile on my face!! Have a wonderful, healthy week everyone!!!!!!
Diet Calendar Entries for 23 March 2015:
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1088 kcal
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Fat: 42.84g | Prot: 51.21g | Carb: 119.59g.
Breakfast: Daisy Light Sour Cream, Roasted Broiled or Baked Chicken Thigh, Frank's Red Hot Buffalo Wing Sauce, Chicken Thigh (Skin Not Eaten), Grits. Lunch: Kroger Chunky Bleu Cheese Dressing, TGI Friday's Buffalo Wings, Fat Free Refried Beans. Dinner: Panera Bread Asian Sesame Salad Dressing, Lettuce Salad with Assorted Vegetables, Gulden's Spicy Brown Mustard, Sunbeam Hot Dog Buns, Hummel Bros. Natural Casing Frankfurters, Chop't Red Onion. Snacks/Other: Chocolate Pudding w/Almond Milk. more...
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2674 kcal
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Activities & Exercise:
Hanging Laundry - 3 hours, Exercise machine (moderate) - 40 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
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 Comments
Great job! Those little things really do add up:)
23 Mar 15 by member: fat2foxy
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So jealous! I saw the Moody Blues... mumble plus 2 carry the 1...a long time ago. Amazing concert! I too am learning cheese doesn't like my body.
23 Mar 15 by member: Instantcrazy
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I've seen them several times over the deca... er um, I mean years (blush) and they still sound great. Showing their age by playing each song through, then stopping to bow and bask in the love of their fans EVERY TIME. "catch-their-breath" time, I'm sure. But still a class act :)
23 Mar 15 by member: Chowdah
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I loved that they played with the local Symphony. Amazing artists.
23 Mar 15 by member: Instantcrazy
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Now adays these Yong whipper snappers wouldn't know how to write music for one of them there new fangled gitars let alone a whole Symphony. They just rearrange the music someone else wrote and call it their song. Bah!
23 Mar 15 by member: Instantcrazy
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23 Mar 15 by member: Chowdah
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Their set list last night:
Set 1:
Gemini Dream
The Voice
Steppin' in a Slide Zone
You and Me
Gypsy
Nervous
Say It With Love
Peak Hour
I Know You're Out There Somewhere
The Story in Your Eyes
Set 2:
Your Wildest Dreams
Isn't Life Strange
Tuesday Afternoon
Higher and Higher
Driftwood
I'm Just a Singer (In a Rock and Roll Band)
Late Lament
Nights in White Satin
Question
Encore:
Ride My See-Saw
23 Mar 15 by member: Chowdah
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