Weigh In record (no journal entry) for 23 March 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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1745 kcal
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Fat: 69.18g | Prot: 63.28g | Carb: 230.64g.
Breakfast: Water (Bottled) , Applegate Farms Chicken & Maple Breakfast Sausage. Lunch: Water (Bottled) , Harry's Organic Vegetable Minestrone Soup. Snacks/Other: Powerade Lemon Lime (32 oz), Burger King Bacon, Egg & Cheese Croissan'wich, Granny Smith Apples, Water (Bottled) , Larabar Cashew Cookie, Larabar Cashew Cookie. more...
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2977 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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