Weigh In record (no journal entry) for 22 March 2015
|
167.0 lb
Lost so far: 0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2015:
|
1223 kcal
|
Fat: 65.76g | Prot: 79.69g | Carb: 105.89g.
Breakfast: Kiwi Fruit, Avocados, Onions, Tomatoes, Egg. Lunch: Cabbage, Cauliflower, Organic Extra Virgin Coconut Oil, Onions, Carrots, Apples, Boneless Skinless Chicken Thighs. Dinner: Cinnamon Muffin. Snacks/Other: Chocolate Chip Cookie Dough Protein Bar. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mizbermy's weight history
|