Weigh In record (no journal entry) for 22 March 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2015:
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2232 kcal
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Fat: 75.60g | Prot: 94.69g | Carb: 290.61g.
Breakfast: Hershey's Kit Kat Candy Bar, Acme Tea Biscuits, Lipton Black Tea Bags, Hard-Boiled Egg. Lunch: Egyptian Food Koshary. Dinner: Cream Cheese (Low Fat). Snacks/Other: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Flavia Green Tea with Jasmine. more...
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