| March 2022 |
| Sat 12th: |
1051 *
|
39%
|
fat: 27.08g |
| |
protein: 31.54g |
| |
carbs: 170.62g |
|
-
|
-
|
| Tue 8th: |
2018 *
|
75%
|
fat: 99.66g |
| |
protein: 65.76g |
| |
carbs: 205.07g |
|
-
|
-
|
| Mon 7th: |
2074 *
|
77%
|
fat: 109.86g |
| |
protein: 87.86g |
| |
carbs: 175.94g |
|
-
|
-
|
| Sun 6th: |
2066 *
|
77%
|
fat: 94.74g |
| |
protein: 63.29g |
| |
carbs: 226.81g |
|
-
|
-
|
| Sat 5th: |
1745 *
|
65%
|
fat: 84.36g |
| |
protein: 61.20g |
| |
carbs: 180.53g |
|
-
|
-
|
| Fri 4th: |
1985 *
|
74%
|
fat: 75.28g |
| |
protein: 57.14g |
| |
carbs: 265.11g |
|
-
|
-
|
| Thu 3rd: |
2354 *
|
87%
|
fat: 80.20g |
| |
protein: 74.30g |
| |
carbs: 322.13g |
|
-
|
-
|
| Wed 2nd: |
2777 *
|
103%
|
fat: 93.13g |
| |
protein: 81.14g |
| |
carbs: 390.64g |
|
-
|
-
|
| Tue 1st: |
2193 *
|
81%
|
fat: 82.10g |
| |
protein: 67.05g |
| |
carbs: 292.56g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
2636 *
|
98%
|
fat: 115.95g |
| |
protein: 94.53g |
| |
carbs: 298.00g |
|
-
|
-
|
| Sun 27th: |
2484 *
|
92%
|
fat: 112.77g |
| |
protein: 78.28g |
| |
carbs: 288.25g |
|
-
|
-
|
| Sat 26th: |
2219 *
|
82%
|
fat: 107.38g |
| |
protein: 66.94g |
| |
carbs: 242.72g |
|
-
|
-
|
| Fri 25th: |
2514 *
|
93%
|
fat: 130.80g |
| |
protein: 58.30g |
| |
carbs: 271.08g |
|
-
|
-
|
| Thu 24th: |
1551 *
|
57%
|
fat: 69.73g |
| |
protein: 31.89g |
| |
carbs: 196.73g |
|
-
|
-
|
| Wed 23rd: |
2553 *
|
95%
|
fat: 105.06g |
| |
protein: 60.64g |
| |
carbs: 333.77g |
|
-
|
-
|
| Tue 22nd: |
2541 *
|
94%
|
fat: 118.75g |
| |
protein: 68.89g |
| |
carbs: 294.21g |
|
-
|
-
|
| Mon 21st: |
2187 *
|
81%
|
fat: 80.70g |
| |
protein: 55.48g |
| |
carbs: 300.91g |
|
-
|
-
|
| Sun 20th: |
2701 *
|
100%
|
fat: 119.16g |
| |
protein: 73.52g |
| |
carbs: 327.06g |
|
-
|
-
|
| Sat 19th: |
2562 *
|
95%
|
fat: 127.98g |
| |
protein: 111.03g |
| |
carbs: 235.32g |
|
-
|
-
|
| Fri 18th: |
2411 *
|
89%
|
fat: 106.11g |
| |
protein: 60.68g |
| |
carbs: 304.37g |
|
-
|
-
|
