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bs. 212
r. 10
n. 40
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241.2 lb
Lost so far: 27.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1673 kcal
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Fat: 75.99g | Prot: 49.84g | Carb: 199.93g.
Breakfast: Panera Bread Wild Blueberry Muffin. Lunch: Kraft American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork), Colonial King Thin Enriched Sandwich Bread. Dinner: Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Potato Chips, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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gaining 16.8 lb a week
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