Weigh In record (no journal entry) for 21 March 2015
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152.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1074 kcal
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Fat: 41.75g | Prot: 44.10g | Carb: 91.70g.
Breakfast: Tap Water, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, No Calorie Sweetener Packets, Fat Free Half & Half. Dinner: Corona Light, Plain French Fries, Buffalo Wings. more...
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losing 0.0 lb a week
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