7220fran

Start Weight:(25 Jan 12) 148.0 lb
Current Weight:(01 Oct 14) 147.0 lb
Goal Weight:128.0 lb
following: Fran's Calorie Counting
performance: losing 3.9 lb a week

Four years ago, I was a 42 year old single mom just getting out of a 8 year bad relationship. I decided it was time for a change and I lost 25 lbs by just walking every day at least a mile and watching what I ate.....no junk food or wine. During that time I met my newly husband and was looking great. Got married a year and a half ago and now I gained most of it back....Well, time for me to get that girl back that my husband met four years ago....I'm doing it for my health, for my daughter and to look good for my man.

FatSecret member since: 24 Jan 12

7220fran's Weight History


7220fran's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
91
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 


7220fran's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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7220fran's journal

22 September 2014

Don't feel very good about myself right now.....I am starting as of now.
on diet Fran's Calorie Counting  gaining 0.5 lb a week

08 August 2014

I really need to get my butt going....I just hit 49 and need to lose 20 lbs by next year....the big "50". It's getting harder....but I am going to do ...
on diet Fran's Calorie Counting  steady weight

7220fran's Recent Food & Exercise

7220fran's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

7220fran's Recent Activity

7220fran's Own Activity

7220fran recorded a Weigh In at 147.0 lb.
7220fran recorded a Journal Entry and a Weigh In at 152.0 lb.

7220fran's Buddies

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Other Member Diet Recent Activity

Commando501 recorded a Weigh In at 161.4 lb.
Fatchemist updated their Food Diary.
Patti No Cake commented on Deb_N's Journal Entry.
bmperret recorded a Weigh In at 171.2 lb.
iamachristianjesusfreak commented on jmolynn2's Journal Entry.
Deb_N commented on kehfeh's Journal Entry.
sunnykate updated their Exercise Diary.
VeggieJunkie supported gingin40's Weigh In.