Start Weight:(25 Jan 12) 148.0 lb
Current Weight:(14 Sep 15) 149.0 lb
Goal Weight:128.0 lb
following: Fran's Calorie Counting
performance: losing 2.6 lb a week

Four years ago, I was a 42 year old single mom just getting out of a 8 year bad relationship. I decided it was time for a change and I lost 25 lbs by just walking every day at least a mile and watching what I ate.....no junk food or wine. During that time I met my newly husband and was looking great. Got married a year and a half ago and now I gained most of it back....Well, time for me to get that girl back that my husband met four years ago....I'm doing it for my health, for my daughter and to look good for my man.

FatSecret member since: 24 Jan 12

7220fran's Weight History

7220fran's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress

7220fran's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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7220fran's journal

08 September 2015

Horrible...hit 50 and now blood pressure is rising....not good. Very scared. Start yesterday.
on diet Fran's Calorie Counting  gaining 0.0 lb a week

05 August 2015

Need to lose 15 by Labor Day weekend.....started today.
on diet Fran's Calorie Counting  gaining 0.1 lb a week

7220fran's Recent Food & Exercise

7220fran's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

7220fran's Recent Activity

7220fran's Own Activity

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7220fran's Buddies

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Other Member Diet Recent Activity

BillyLoneWolf updated their Exercise Diary.
DianneGardner updated their Food Diary.
hare krsna recorded a Weigh In at 127.0 lb.
Jeremy Aaron recorded a Weigh In at 164.0 lb.
philmck supported BulletProof3's Journal Entry.
cmpihp recorded a Weigh In at 157.0 lb.
Sugar Waffle supported MissHap77's Weigh In.
Iron Fox recorded a Journal Entry.