7220fran

Start Weight:(25 Jan 12) 148.0 lb
Current Weight:(22 Apr 13) 143.5 lb
Goal Weight:128.0 lb
following: Fran's Calorie Counting
performance: losing 0.3 lb a week

Four years ago, I was a 42 year old single mom just getting out of a 8 year bad relationship. I decided it was time for a change and I lost 25 lbs by just walking every day at least a mile and watching what I ate.....no junk food or wine. During that time I met my newly husband and was looking great. Got married a year and a half ago and now I gained most of it back....Well, time for me to get that girl back that my husband met four years ago....I'm doing it for my health, for my daughter and to look good for my man.

FatSecret member since: 24 Jan 12

7220fran's Weight History


7220fran's latest member challenges

261
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
92
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 



7220fran's cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook


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7220fran's journal

28 March 2013

Had a lot of water retention....wow.
on diet Fran's Calorie Counting  losing 0.0 lb a week

26 March 2013

Oh my God.....Stress is really bad.....

7220fran's Recent Food & Exercise

7220fran's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

7220fran's Recent Activity

7220fran's own activity

recorded a weigh in at 143.5 lb.
recorded a journal and a weigh in at 144.7 lb.
recorded a weigh in at 146.0 lb.
joined Challenge 7lbs off in month of April.

7220fran's Buddies

No recent activity.

Other Member Diet Recent Activity

mglopes51 recorded a weigh in at 151.7 lb.
tator76 recorded a journal.
OnlyImaginary updated their Exercise Diary.
seafoam22 updated their Food Diary.
Chocokitty9 recorded a journal.
mars2kids recorded a weigh in at 135.0 lb.
badsofa recorded a weigh in at 126.0 lb.
tiffa5ny joined Challenge June yoga exploration.