7220fran

Start Weight:(25 Jan 12) 148.0 lb
Current Weight:(17 Apr 14) 149.0 lb
Goal Weight:128.0 lb
following: Fran's Calorie Counting
performance: gaining 0.9 lb a week

Four years ago, I was a 42 year old single mom just getting out of a 8 year bad relationship. I decided it was time for a change and I lost 25 lbs by just walking every day at least a mile and watching what I ate.....no junk food or wine. During that time I met my newly husband and was looking great. Got married a year and a half ago and now I gained most of it back....Well, time for me to get that girl back that my husband met four years ago....I'm doing it for my health, for my daughter and to look good for my man.

FatSecret member since: 24 Jan 12

7220fran's Weight History


7220fran's Latest Member Challenges

257
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
91
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 


7220fran's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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7220fran's journal

17 April 2014

I am stressing out.....a whole lot going on...most of it is water weight...I need to drink a lot of water in the next couple of days...hopefully the scale ...
on diet Fran's Calorie Counting  gaining 0.9 lb a week

12 March 2014

Wow...its been a long time....I started today...It has been tough, but vacation is coming in May and I need to lose at least 10 lbs. Started my calorie ...

7220fran's Recent Food & Exercise

7220fran's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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