7220fran
Joined January 2012
Posts
71
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 4.0 lb

Current Weight
144.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
128.0 lb
Still to go: 16.0 lb
9 years ago, I was a 42 year old single mom just getting out of a 8 year bad relationship. I decided it was time for a change and I lost 25 lbs by just walking every day at least a mile and watching what I ate.....no junk food or wine. During that time I met my newly husband and was looking great. Got married 6 and half years ago and now I gained most of it back....Well, time for me to get that girl back that my husband met nine years ago....I'm doing it for my health, for my daughter and to look good for my man.

7220fran's Weight History


7220fran's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
90
  Loose 10lbs in 6 weeks
status: Completed
ended: 01 Oct 12
view progress
 


7220fran's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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7220fran's journal

01 January 2017

New year.....time to make a change....blood pressure needs to go down, and pre diabetes removed....

18 July 2016

Today I start the Novak Challenge...a year ago we lost one of our partners in our law firm...he died of a heart attack at the age of 51....The company ...

7220fran's Recent Food & Exercise


7220fran's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

7220fran's Recent Activity

7220fran's Own Activity

7220fran recorded a Weight Entry at 144.0 lb.

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