Weigh In record (no journal entry) for 23 June 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2011:
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997 kcal
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Fat: 14.70g | Prot: 94.66g | Carb: 133.56g.
Breakfast: Frozen Raspberries, Shakeology - Greenberry. Lunch: Shakeology - Chocolate. Dinner: Asparagus, Broccoli. Snacks/Other: Shakeology - Chocolate, Bananas (Large). more...
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losing 0.1 lb a week
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