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I am kind of excited. I've seen this diet work for so many people.
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268.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2015:
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1091 kcal
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Fat: 73.69g | Prot: 93.69g | Carb: 21.21g.
Breakfast: Kroger Monterey Jack Cheese, Celery, Atkins Advantage Dark Chocolate Royale Shake. Lunch: Minced Garlic, Dill, Whipping Cream, Farm Rich Boneless Skinless Chicken Breast. Dinner: Stampede Boneless Beef NY Strip Steak, Ranch Salad Dressing, Publix Spring Mix Salad Blend. Snacks/Other: Kraft Ranch Dressing, Cucumber (Peeled), Celery. more...
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3108 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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