Weigh In record (no journal entry) for 19 March 2015
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401.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2015:
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1406 kcal
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Fat: 46.45g | Prot: 85.71g | Carb: 157.95g.
Breakfast: Whole Milk, Special K. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Black Beans (Canned), Saffron Yellow Rice, Kraft Ranch Dressing, Kraft Finely Shredded Mild Cheddar Cheese, Onions, Tomatoes, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Farmland Foods Boneless Pork Loin Center Cut Chops. Snacks/Other: Whipped Light Cream, Strawberries, Newtons Fruit Thins - Blueberry Brown Sugar, Greek 100 Yogurt - Lemon. more...
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