Redcarrie64

Start Weight:(11 May 14) 392.0 lb
Current Weight:(22 May 14) 383.0 lb
Goal Weight:299.0 lb
following: Redcarrie64's own diet
performance: losing 3.0 lb a week

FatSecret member since: 13 Jul 11

Redcarrie64's Weight History


Redcarrie64's Buddies

bbvigi
not sharing weight
   
Redcarrie64 has 1 buddy


Redcarrie64's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

Redcarrie64's Latest Posts

help
I too have a underactive thyroid. Are you taking medication? How many netcarbs? How many calories? How much fat?

For me I need to keep my calories between 1300-1500, I do better when fat is 60-70% of my calories and net carbs are 20.

Are you drinking alcohol? Are you drinking plenty of water?
posted 06 Nov 2013, 06:42
Redcarrie64 has submitted 1 post

Other Related Links

Members


Redcarrie64's journal

04 November 2013

Today's weight is 357.8 which is great. As I am doing this I am working to figure out how to incorporate losing weight and having a "normal" life. N ...
on diet Atkins  

01 November 2013

Well, I am down a pound today 358.6 which is great. I would really like to get out of the 350's. I won't really feel like I am "losing" weight until ...
on diet Atkins  

Redcarrie64's Recent Food & Exercise

Redcarrie64's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Redcarrie64's Recent Activity

Redcarrie64's Own Activity

No recent activity.

Redcarrie64's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon Hansen recorded a Weigh In at 283.0 lb.
DianeG213 updated their Food Diary.
Carameille recorded a Journal Entry and a Weigh In at 134.0 lb.
debola updated their Food Diary.
bwisenhart recorded a Weigh In at 186.5 lb.
greenwinkle updated their Food Diary.
sanjonny recorded a Weigh In at 228.0 lb.
jmb3450 commented on ClassicRocker's Journal Entry.