Redcarrie64
Joined July 2011
Posts
31
Following
0
Followers
2
Weight History

Start Weight
401.0 lb
Lost so far: 1.4 lb

Current Weight
399.6 lb
Performance: losing 3.0 lb a week

Goal Weight
250.0 lb
Still to go: 149.6 lb

Redcarrie64's Weight History


Redcarrie64's Latest Member Challenges

83
  !!! LET'S GET DOWN A SIZE BY SUMMER !!!
status: Completed
ended: 22 Jun 15
view progress
 
 


Redcarrie64's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

Redcarrie64's Latest Posts

help
I too have a underactive thyroid. Are you taking medication? How many netcarbs? How many calories? How much fat?

For me I need to keep my calories between 1300-1500, I do better when fat is 60-70% of my calories and net carbs are 20.

Are you drinking alcohol? Are you drinking plenty of water?
posted 06 Nov 2013, 06:42
Redcarrie64 has submitted 1 post

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Redcarrie64's journal

24 March 2015

So, I have planned my day for tomorrow and pick out my dinner from Red Lobster. Calories for the day will be a bit high but my percentage are good and ...

23 March 2015

I went to the doctor today and was cleared to return to work so back to work tomorrow. I am kind of looking forward to it. Day 5 is complete and I have ...

Redcarrie64's Recent Food & Exercise


Redcarrie64's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

april761 commented on Jenibeann's Journal Entry.
reegis_prado recorded a Journal Entry.
chesgreen commented on Jenibeann's Journal Entry.
Thamsnd recorded a Weight Entry at 149.9 lb.
bighat recorded a Weight Entry at 204.7 lb.
ClarityAnn supported jsaintilien's Journal Entry.
bnthaney recorded a Weight Entry at 203.0 lb.
DO N OK supported Barneyboy56's Weight Entry.