Redcarrie64

Start Weight:(11 May 14) 392.0 lb
Current Weight:(22 May 14) 383.0 lb
Goal Weight:299.0 lb
following: Redcarrie64's own diet
performance: losing 3.0 lb a week

FatSecret member since: 13 Jul 11

Redcarrie64's Weight History


Redcarrie64's Buddies

bbvigi
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Redcarrie64 has 1 buddy


Redcarrie64's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

Redcarrie64's Latest Posts

help
I too have a underactive thyroid. Are you taking medication? How many netcarbs? How many calories? How much fat?

For me I need to keep my calories between 1300-1500, I do better when fat is 60-70% of my calories and net carbs are 20.

Are you drinking alcohol? Are you drinking plenty of water?
posted 06 Nov 2013, 06:42
Redcarrie64 has submitted 1 post

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Redcarrie64's journal

04 November 2013

Today's weight is 357.8 which is great. As I am doing this I am working to figure out how to incorporate losing weight and having a "normal" life. N ...
on diet Atkins  

01 November 2013

Well, I am down a pound today 358.6 which is great. I would really like to get out of the 350's. I won't really feel like I am "losing" weight until ...
on diet Atkins  

Redcarrie64's Recent Food & Exercise

Redcarrie64's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Redcarrie64's Recent Activity

Redcarrie64's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Izas73 recorded a Weigh In at 131.8 lb.
JoelPH updated their Food Diary.
Lillyonfire recorded a Weigh In at 220.0 lb.
Sankie Greyling recorded a Weigh In at 163.4 lb.
bobbymcgee1 recorded a Weigh In at 290.0 lb.
Neurodroid updated their Exercise Diary.
Deb_N commented on dreamcatcher10's Journal Entry.