Start Weight:(19 Mar 15) 401.0 lb
Current Weight:(21 Mar 15) 399.6 lb
Goal Weight:250.0 lb
following: Redcarrie64's own diet
performance: losing 3.0 lb a week

FatSecret member since: 13 Jul 11

Redcarrie64's Weight History

Redcarrie64's Latest Member Challenges

status: Completed
ended: 22 Jun 15
view progress

Redcarrie64's Buddies

not sharing weight
Redcarrie64 has 1 buddy

Redcarrie64's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

Redcarrie64's Latest Posts

I too have a underactive thyroid. Are you taking medication? How many netcarbs? How many calories? How much fat?

For me I need to keep my calories between 1300-1500, I do better when fat is 60-70% of my calories and net carbs are 20.

Are you drinking alcohol? Are you drinking plenty of water?
posted 06 Nov 2013, 06:42
Redcarrie64 has submitted 1 post

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Redcarrie64's journal

24 March 2015

So, I have planned my day for tomorrow and pick out my dinner from Red Lobster. Calories for the day will be a bit high but my percentage are good and ...

23 March 2015

I went to the doctor today and was cleared to return to work so back to work tomorrow. I am kind of looking forward to it. Day 5 is complete and I have ...

Redcarrie64's Recent Food & Exercise

Redcarrie64's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Redcarrie64's Recent Activity

Redcarrie64's Own Activity

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Other Member Diet Recent Activity

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