Weigh In record (no journal entry) for 19 March 2015
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213.5 lb
Lost so far: 41.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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10 kcal
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Fat: 0.67g | Prot: 0.53g | Carb: 0.34g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 4.0 lb a week
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