Vahappydays's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
142.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
490 kcal Fat: 15.54g | Prot: 14.11g | Carb: 77.24g.   Breakfast: Bananas, Kirkland Signature Halved Pecans, Blueberries, Quinoa (Cooked). more...
losing 1.5 lb a week

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