Weigh In record (no journal entry) for 03 March 2015
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145.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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735 kcal
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Fat: 30.39g | Prot: 21.29g | Carb: 101.95g.
Breakfast: Pure Organic Triple Berry Nut Bar, Bananas, Jif Extra Crunchy Peanut Butter, Bob's Red Mill Quick Cooking Steel Cut Oats. more...
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gaining 0.4 lb a week
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