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Post Atlanta
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105.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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994 kcal
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Fat: 39.10g | Prot: 58.66g | Carb: 109.19g.
Breakfast: Buckwheat Flour, Chia Seeds, Golden Flax Cold Milled Golden Flax Seed, Maple Syrup, Raspberries, Egg, Fresh & Easy Liquid Egg Whites, Grapefruit. Lunch: Strawberries, Cantaloupe Melons, Citterio Prosciutto, Trader Joe's Mini Croissants, Cheddar Cheese. Snacks/Other: Caribou Coffee Skim Latte (Small), Stonyfield Farm Organic Lowfat Plain Yogurt. more...
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losing 1.0 lb a week
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