Weigh In record (no journal entry) for 15 March 2015
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169.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1686 kcal
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Fat: 74.71g | Prot: 53.33g | Carb: 277.17g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), GlaxoSmithKline Lovaza, Sundown Naturals Fish Oil 1000mg, Bananas, Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: Kroger 100% Grated Parmesan Cheese, Meatless Spaghetti with Tomato Sauce. Dinner: Bertolli Creamy Alfredo Sauce, Barilla Farfalle Pasta. more...
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steady weight
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cwilson7873's weight history
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