Weigh In record (no journal entry) for 15 March 2015
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211.4 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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1581 kcal
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Fat: 92.19g | Prot: 52.15g | Carb: 140.19g.
Breakfast: Tocino (Curado, Asado, Frito o Asado, Cocido), Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Jugo de Toronja, Baguette, Tortilla de Huevos o Huevos Revueltos con Chorizo, Almendras. Lunch: San Rafael Salchicha de Pavo Balance. Dinner: Southern Style Hunter Mix, Act II Palomitas Mantequilla. Snacks/Other: Cheesecake. more...
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2366 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 8.5 lb a week
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mpadillag's weight history
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