mpadillag's Journal, 15 March 2015

m
211.4 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2015:
1581 kcal Fat: 92.19g | Prot: 52.15g | Carb: 140.19g.   Breakfast: Tocino (Curado, Asado, Frito o Asado, Cocido), Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Jugo de Toronja, Baguette, Tortilla de Huevos o Huevos Revueltos con Chorizo, Almendras. Lunch: San Rafael Salchicha de Pavo Balance. Dinner: Southern Style Hunter Mix, Act II Palomitas Mantequilla. Snacks/Other: Cheesecake. more...
2366 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 8.5 lb a week

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