mpadillag's Journal, 13 March 2015

213.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 34.91g | Prot: 88.63g | Carb: 110.12g.   Breakfast: Habaneras Galleta Integral, La Villita D2D Queso, FUD Jamon Pechuga de Pavo. Lunch: Coctel de Marisco. Dinner: Habaneras Galleta Integral, San Rafael Salchicha de Pavo. Snacks/Other: La Villita D2D Queso, Almendras, Vita Toronja Gajos. more...

2770 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...