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UP. Yeh well. Me, overwork and stress we don't do too well.
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199.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2015:
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1213 kcal
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Fat: 37.69g | Prot: 47.77g | Carb: 179.50g.
Breakfast: Silk True Almond Original, Bananas, Post Spoon Size Shredded Wheat & Bran. Lunch: Kraft Greek Feta & Oregano Salad Dressing, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Jalapeno Tex Mex Cheez Whiz, Dempster's Whole Grain Flax Bread. Dinner: Kraft Cool Whip Light, Yoplait Source 0% Yogurt, Kraft Greek Feta & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Original Joe's Side Roasted Vegetables, Baked Breaded or Battered Perch, Dirty Rice. Snacks/Other: Namaste Foods muffin. more...
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gaining 0.4 lb a week
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