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Somehow managed to go to New Orleans and not gain any weight.
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124.2 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2011:
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1279 kcal
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Fat: 48.88g | Prot: 83.46g | Carb: 140.48g.
Breakfast: CNTRY KITCHN LITE WHEAT BRD, Egg, Quick 1 Minute Oats, Blueberries, Raspberries, Ground Flax Seed. Lunch: Mousse Temptations, Bananas, Organic Baby Spinach, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Greek Yogurt Veggie Dip - Salsa Cilantro, Tuna Cups. Dinner: Extra Virgin Olive Oil, Broccoli, Atlantic Salmon (Farmed), Whole Wheat Couscous. Snacks/Other: edy's edy's fruit bars orange & cream, Organic Low Fat Vanilla Almond Non-Dairy Beverage, Cheez-It Party Mix. more...
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2034 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 5 hours, Standing - 3 hours, Dance (slow step) - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 25 minutes. more...
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losing 0.1 lb a week
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