cakvt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Sat 15th: - - 2294* -
September 2011
Thu 1st: 613 * -
fat: 10.14g
|
protein: 57.99g
|
carbs: 68.52g
1612*  999
August 2011
Tue 30th: 675 * -
fat: 18.58g
|
protein: 48.91g
|
carbs: 86.69g
1675*  1000
Mon 29th: 294 * -
fat: 6.60g
|
protein: 7.15g
|
carbs: 58.81g
2277*  1983
Sat 27th: 859 * -
fat: 23.65g
|
protein: 38.56g
|
carbs: 137.58g
2088*  1229
Fri 26th: 1216 * -
fat: 24.27g
|
protein: 80.05g
|
carbs: 173.49g
2431*  1215
Thu 25th: 1057 * -
fat: 17.65g
|
protein: 55.89g
|
carbs: 187.11g
1557*  500
Wed 24th: 808 * -
fat: 31.06g
|
protein: 30.31g
|
carbs: 104.49g
2432*  1624
Tue 23rd: 1433 * -
fat: 32.35g
|
protein: 93.43g
|
carbs: 194.22g
2522*  1089
Mon 22nd: 1068 * -
fat: 24.31g
|
protein: 94.66g
|
carbs: 120.06g
2225*  1157
Sun 21st: 558 * -
fat: 11.53g
|
protein: 22.30g
|
carbs: 100.84g
- -
Fri 19th: 1063 * -
fat: 28.85g
|
protein: 30.41g
|
carbs: 175.02g
2705*  1642
Thu 18th: 1187 * -
fat: 21.02g
|
protein: 100.40g
|
carbs: 158.91g
2322*  1135
Wed 17th: 606 * -
fat: 12.51g
|
protein: 20.72g
|
carbs: 105.24g
- -
Tue 16th: 1107 * -
fat: 41.56g
|
protein: 53.02g
|
carbs: 141.91g
2441*  1334
Mon 15th: 1190 * -
fat: 34.45g
|
protein: 67.70g
|
carbs: 155.27g
2113*  923
Sun 14th: 1065 * -
fat: 34.22g
|
protein: 64.30g
|
carbs: 132.30g
2195*  1130
Sat 13th: 1152 * -
fat: 32.34g
|
protein: 83.86g
|
carbs: 147.54g
2298*  1146
Fri 12th: 642 * -
fat: 18.22g
|
protein: 27.60g
|
carbs: 103.14g
2567*  1925
Thu 11th: 759 * -
fat: 6.69g
|
protein: 34.98g
|
carbs: 148.25g
1910*  1151
Wed 10th: 1142 * -
fat: 29.80g
|
protein: 50.18g
|
carbs: 185.59g
2455*  1313

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