Minpower's Journal, 13 March 2015

Long journey ahead, hope i don't derail too much in the course, sometimes temptation is strong!!!

256.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed 100%.

---

1772 kcal

Fat: 90.36g | Prot: 116.98g | Carb: 118.10g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Corn Tortilla, White Bread, Beef. more...

3906 kcal

Activities & Exercise: Cardio - 30 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...