Weigh In record (no journal entry) for 12 March 2015
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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190 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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steady weight
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