Weigh In record (no journal entry) for 26 February 2015
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1397 kcal
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Fat: 50.87g | Prot: 46.22g | Carb: 189.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Costco Hot Dog. Dinner: Costco Butter Croissant, Campbell's Condensed Tomato Soup. more...
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steady weight
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