PlainJoe

following: PlainJoe's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 10 Mar 11

PlainJoe's Weight History

	1 serving Coca-Cola Coke Zero (20 oz)
	1 serving Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package)
	1 serving Jamba Juice Protein Berry Workout (Original)
	Weight Training (moderate)
	Swimming (slow)
	Tennis

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

recorded a weigh in at 183.0 lb.

No recent activity.

	CR_Haag recorded a weigh in at 140.0 lb.
	Syl90 commented on Wits82's journal.
	Dancer31 recorded a weigh in at 145.0 lb.
	Cutestfroggie recorded a journal and a weigh in at 119.0 lb.
	fassaette updated their Food Diary.
	mochoajr updated their Exercise Diary.
	Aiami recorded a weigh in at 136.0 lb.
	Scrapple recorded a weigh in at 225.2 lb.