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Tried making some low carb pancakes... they were ok I need to tweek the recipe a bit. I've been doing my own diet more or less... leaning toward Atkins but more choices in carbs and just keeping calories down.
Diet Calendar Entries for 18 June 2011:
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2557 kcal
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Fat: 159.70g | Prot: 111.65g | Carb: 188.25g.
Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Coffee. Lunch: Carbquick Low Carb Pancakes (actual). Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Vanilla Flavored Sundae Cone, Unsweetened Iced Tea. more...
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3448 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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 Comments
I've read some blogs where protein powder was used to make pancakes. Never tried it. hmmm.. ya got me thinking though. Maybe a low carb version of crepes with shrimp? Sounding good for some reason but then I do love seafood. So happy to see you back, Myree!!
Never give up, never surrender!
18 Jun 11 by member: RubyRedSox
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I make my pancakes with 1/2 cup protein powder (plain or vanilla) and 1/2 cup of flaxmeal. I also use the same mix in the waffle iron (I bought one for $15 or so) and freeze them. Then pop them in the toaster just like you would a regular frozen waffle.
18 Jun 11 by member: AmethystM
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I used carbquick got mine...it was pretty good.
18 Jun 11 by member: Myree67
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Papa Murphy's deLite pizzas are my favorite too. Had 1 for a planned treat at Christmas.
18 Jun 11 by member: Sandy701
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