Weigh In record (no journal entry) for 17 June 2011
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1127 kcal
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Fat: 48.45g | Prot: 29.15g | Carb: 153.92g.
Breakfast: Grapes (American Type, Slip Skin). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Rotisserie Chicken, Cheddar Cheese. Snacks/Other: Devil Squares, Cheez-It Baby Swiss, Reese's Pieces Candy, Creamy Peanut Butter. more...
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gaining 7.0 lb a week
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