me too 456's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
190.6 lb Lost so far: 6.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2015:
2123 kcal Fat: 69.84g | Prot: 99.84g | Carb: 273.35g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Source 0% Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), milk, Whole Grain Bagel, Margarine. Lunch: Potato Chips, Chicken Curry, White Rice. Dinner: Kraft Macaroni & Cheese Dinner - Original, Plum Sauce, Janes Family Foods Pub Style Chicken Fingers. more...
2646 kcal Activities & Exercise: Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
losing 15.4 lb a week

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