Late post - Didn't do well yesterday....didn't even finish posting/updating. :(
Today, started fresh again. Rest Day today. George is here for a weekly visit and all my energy has gone by the way side. LOL. Drinking V16 at the end of the day...also had black tea too. Stated up too late (so nice the daylight is longer!)
Diet Calendar Entry for 09 March 2015:
|
820 kcal
|
Fat: 28.45g | Prot: 38.84g | Carb: 107.49g.
Breakfast: Apples, Right Size Lean Cocoa Bean Smoothie, Tap Water, So Delicious Coconut Milk Unsweetened Vanilla. Lunch: Lucerne Greek 100 Calorie Vanilla Yogurt, Back to Nature Sunflower & Pumpkin Seed Granola, Strawberries, Bumble Bee Chicken Salad with Crackers Kit. Snacks/Other: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Lipton Black Tea Bags, Advocare V16 Energy Drink, Kroger Bottled Water. more...
|
|