Weigh In record (no journal entry) for 09 March 2015
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130.0 lb
Lost so far: 12.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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380 kcal
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Fat: 11.00g | Prot: 18.00g | Carb: 59.00g.
Lunch: Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: Kellogg's Special K Protein Shake - French Vanilla. more...
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losing 3.9 lb a week
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oneaquarius's weight history
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