Weigh In record (no journal entry) for 18 March 2015
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132.2 lb
Lost so far: 10.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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260 kcal
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Fat: 5.00g | Prot: 22.00g | Carb: 38.00g.
Breakfast: Dannon Light & Fit Greek - Caramel Macchiato. Lunch: Kellogg's Special K Protein Shake - French Vanilla. more...
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gaining 1.7 lb a week
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oneaquarius's weight history
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