oneaquarius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 22nd: 150 * -
fat: 2.50g
|
protein: 8.00g
|
carbs: 25.00g
- -
Mon 20th: 150 * -
fat: 3.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
Tue 14th: 400 * -
fat: 12.00g
|
protein: 30.00g
|
carbs: 47.00g
- -
Fri 10th: 200 * -
fat: 4.00g
|
protein: 6.00g
|
carbs: 36.00g
- -
March 2015
Wed 25th: 120 * -
fat: 2.00g
|
protein: 0.00g
|
carbs: 25.00g
- -
Tue 24th: 120 * -
fat: 2.00g
|
protein: 0.00g
|
carbs: 25.00g
- -
Mon 23rd: 260 * -
fat: 1.00g
|
protein: 8.00g
|
carbs: 53.00g
- -
Sun 22nd: 260 * -
fat: 1.00g
|
protein: 8.00g
|
carbs: 53.00g
- -
Sat 21st: 300 * -
fat: 1.50g
|
protein: 6.00g
|
carbs: 72.00g
- -
Fri 20th: 200 * -
fat: 5.00g
|
protein: 8.00g
|
carbs: 36.00g
- -
Wed 18th: 260 * -
fat: 5.00g
|
protein: 22.00g
|
carbs: 38.00g
- -
Tue 17th: 650 * -
fat: 24.00g
|
protein: 24.00g
|
carbs: 90.00g
- -
Mon 16th: 370 * -
fat: 10.00g
|
protein: 24.00g
|
carbs: 45.00g
- -
Sun 15th: 180 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Mon 9th: 380 * -
fat: 11.00g
|
protein: 18.00g
|
carbs: 59.00g
- -
Sun 8th: 380 * -
fat: 10.00g
|
protein: 20.00g
|
carbs: 58.00g
- -
Sat 7th: 380 * -
fat: 9.00g
|
protein: 16.00g
|
carbs: 65.00g
- -
Thu 5th: 100 * -
fat: 0.00g
|
protein: 9.00g
|
carbs: 14.00g
- -
Wed 4th: 370 * -
fat: 10.00g
|
protein: 20.00g
|
carbs: 58.00g
- -
Tue 3rd: 970 * -
fat: 43.00g
|
protein: 43.00g
|
carbs: 111.00g
- -

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