oneaquarius

Start Weight:(25 Sep 14) 142.2 lb
Current Weight:(19 Mar 17) 133.0 lb
Goal Weight:125.0 lb
following: oneaquarius's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History


oneaquarius's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
27
  Get Out Of Bed, Get It Together
status: Completed
ended: 06 Jan 13
view progress
 



oneaquarius's Latest Posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted 06 Dec 2012, 11:59
oneaquarius has submitted 1 post

Other Related Links

Members


oneaquarius's journal

03 January 2017

Today Starts: Lowering my weight by at least 15-20 pounds!!!

20 December 2016

This is way too much weight. I need to loose some of it before it causes anymore trouble for me. I weighed 144.0 when I had my Bypass Surgery almost 7 ...

oneaquarius's Recent Food & Exercise

oneaquarius's Recent Activity

oneaquarius's Own Activity

oneaquarius recorded a Weight Entry at 133.0 lb.
oneaquarius recorded a Weight Entry at 133.2 lb.
oneaquarius recorded a Weight Entry at 133.8 lb.
oneaquarius recorded a Weight Entry at 135.2 lb.

oneaquarius's Buddies

No recent activity.

Other Member Diet Recent Activity

thumbbuddy supported Star607's Weight Entry.
Nastasia1993 supported XshapeshiftX's Journal Entry.
Krucikruci updated their Food Diary.
punkie1959 recorded a Weight Entry at 128.0 lb.
Dreys NeeNee recorded a Weight Entry at 174.0 lb.
tralfred supported Djenny93's Journal Entry.
Dashi07 recorded a Weight Entry at 145.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.