oneaquarius

Start Weight:(25 Sep 14) 128.6 lb
Current Weight:(24 Apr 15) 129.6 lb
Goal Weight:119.0 lb
following: oneaquarius's own diet
performance: losing 1.4 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History


oneaquarius's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
27
  Get Out Of Bed, Get It Together
status: Completed
ended: 06 Jan 13
view progress
 



oneaquarius's Latest Posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted 06 Dec 2012, 11:59
oneaquarius has submitted 1 post

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oneaquarius's journal

20 April 2015

Last week was the SF Giants Home Opener week and I went off my diet watch. Back to reality and doing right for myself!!!

05 February 2015

From my Physical today @ Dr. Honda's Office.
on diet oneaquarius's own diet  gaining 1.2 lb a week

oneaquarius's Recent Food & Exercise

oneaquarius's Recent Activity

oneaquarius's Own Activity

oneaquarius recorded a Weigh In at 134.8 lb.
oneaquarius recorded a Weigh In at 129.6 lb.
oneaquarius recorded a Journal Entry and a Weigh In at 133.2 lb.
oneaquarius recorded a Weigh In at 131.2 lb.

oneaquarius's Buddies

No recent activity.

Other Member Diet Recent Activity

Jensine123 recorded a Weigh In at 148.0 lb.
Seattle71 recorded a Weigh In at 127.0 lb.
Nancy Scott1 updated their Food Diary.
Judas13 recorded a Weigh In at 157.4 lb.
pummychal recorded a Weigh In at 180.0 lb.
hrg32 updated their Food Diary.
sclosson recorded a Weigh In at 255.0 lb.
nellabella37 recorded a Weigh In at 141.3 lb.