Start Weight:(25 Sep 14) 142.2 lb
Current Weight:(19 Mar 17) 133.0 lb
Goal Weight:125.0 lb
following: oneaquarius's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History

oneaquarius's Latest Member Challenges

  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
  Get Out Of Bed, Get It Together
status: Completed
ended: 06 Jan 13
view progress

oneaquarius's Latest Posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted 06 Dec 2012, 11:59
oneaquarius has submitted 1 post

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oneaquarius's journal

03 January 2017

Today Starts: Lowering my weight by at least 15-20 pounds!!!

20 December 2016

This is way too much weight. I need to loose some of it before it causes anymore trouble for me. I weighed 144.0 when I had my Bypass Surgery almost 7 ...

oneaquarius's Recent Food & Exercise

oneaquarius's Recent Activity

oneaquarius's Own Activity

oneaquarius recorded a Weight Entry at 133.0 lb.
oneaquarius recorded a Weight Entry at 133.2 lb.
oneaquarius recorded a Weight Entry at 133.8 lb.
oneaquarius recorded a Weight Entry at 135.2 lb.

oneaquarius's Buddies

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Other Member Diet Recent Activity

thumbbuddy supported Star607's Weight Entry.
Nastasia1993 supported XshapeshiftX's Journal Entry.
Krucikruci updated their Food Diary.
punkie1959 recorded a Weight Entry at 128.0 lb.
Dreys NeeNee recorded a Weight Entry at 174.0 lb.
tralfred supported Djenny93's Journal Entry.
Dashi07 recorded a Weight Entry at 145.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.