oneaquarius

Start Weight:(25 Sep 14) 142.2 lb
Current Weight:(26 Apr 17) 133.8 lb
Goal Weight:125.0 lb
following: oneaquarius's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History


oneaquarius's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
27
  Get Out Of Bed, Get It Together
status: Completed
ended: 06 Jan 13
view progress
 



oneaquarius's Latest Posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted 06 Dec 2012, 11:59
oneaquarius has submitted 1 post

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oneaquarius's journal

03 January 2017

Today Starts: Lowering my weight by at least 15-20 pounds!!!

20 December 2016

This is way too much weight. I need to loose some of it before it causes anymore trouble for me. I weighed 144.0 when I had my Bypass Surgery almost 7 ...

oneaquarius's Recent Food & Exercise

oneaquarius's Recent Activity

oneaquarius's Own Activity

oneaquarius recorded a Weight Entry at 133.8 lb.
oneaquarius recorded a Weight Entry at 135.2 lb.
oneaquarius recorded a Weight Entry at 136.0 lb.
oneaquarius recorded a Weight Entry at 135.6 lb.

oneaquarius's Buddies

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Other Member Diet Recent Activity

Fifi Bonbon supported Jadsl's Journal Entry.
keeptitrealnow recorded a Weight Entry at 202.0 lb.
annie1984lee recorded a Weight Entry at 121.3 lb.
autentica_eu updated their Food Diary.
bango1 supported michicrv's Journal Entry.
greentees replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
kzw10 recorded a Weight Entry at 168.0 lb.
skewed scale supported darome65's Weight Entry.