oneaquarius

Start Weight:(25 Sep 14) 129.6 lb
Current Weight:(02 Sep 15) 127.8 lb
Goal Weight:125.0 lb
following: oneaquarius's own diet
performance: losing 3.1 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History


oneaquarius's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
27
  Get Out Of Bed, Get It Together
status: Completed
ended: 06 Jan 13
view progress
 



oneaquarius's Latest Posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted 06 Dec 2012, 11:59
oneaquarius has submitted 1 post

Other Related Links

Members


oneaquarius's journal

03 August 2015

I'm not at all happy!! I blew it!! Regained the weigh I lost 😒😒😒a few days ago.

09 July 2015

Dr. Honda's Office!!!!!
on diet oneaquarius's own diet  losing 0.9 lb a week

oneaquarius's Recent Food & Exercise

oneaquarius's Recent Activity

oneaquarius's Own Activity

oneaquarius recorded a Weigh In at 127.8 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
oneaquarius recorded a Weigh In at 130.2 lb.

oneaquarius's Buddies

No recent activity.

Other Member Diet Recent Activity

Michelly recorded a Weigh In at 211.2 lb.
Maphelo commented on Big Boy Optimus's Journal Entry.
Maxi Minion recorded a Weigh In at 175.3 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
Lebasi28 updated their Food Diary.
HavKrg recorded a Weigh In at 197.8 lb.
HRAFN59 recorded a Weigh In at 174.2 lb.
LAdymist supported dorindam59's Journal Entry.