Weigh In record (no journal entry) for 09 March 2015
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232.7 lb
Lost so far: 0 lb.
Still to go: 72.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1267 kcal
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Fat: 58.69g | Prot: 39.69g | Carb: 158.36g.
Lunch: Baked Beans, Doritos Cool Ranch Tortilla Chips, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Corn, McCormick Original Country Gravy Mix, Mashed Potato, Redi-Serve Breaded Chicken Patty. Snacks/Other: Au Bon Pain Chocolate Chip Brownie. more...
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losing 3.5 lb a week
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tbrooks550's weight history
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