Weigh In record (no journal entry) for 06 March 2015
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234.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1784 kcal
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Fat: 91.00g | Prot: 83.00g | Carb: 158.00g.
Lunch: Schlotzsky's Deli Turkey Bacon Club (Medium), Schlotzsky's Deli Cracked Pepper Chips. Dinner: Sonic Bacon Cheeseburger. more...
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losing 2.1 lb a week
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tbrooks550's weight history
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