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Plateau continues. But I've been eating really well and feel good. I think my waist is going in. No sugar for three days!!
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177.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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 Comments
Good for you - losing inches is better than watching the scale any day!
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Weight loss DOESN'T mean anything!! Measurements DO!!! You may be gaining muscle which is excellent. Remember even though a pound of fat weighs the same as a pound of muscles, you won't be bump and lumpy. Also 1 pound of muscle burns more calories than one pound of fat.
09 Mar 15 by member: GO-YA
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You are eating healthy and exercise, weight will eventually fall off
09 Mar 15 by member: pwrestlephoto
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Yes, ditto all these nice comments. Healthy eating is helping you feel and look great. You've inspired me. Way to go, kim. 🙆
10 Mar 15 by member: kmcollins
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