Weigh In record (no journal entry) for 16 June 2011
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146.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2011:
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2025 kcal
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Fat: 93.46g | Prot: 53.29g | Carb: 232.47g.
Breakfast: Butter, Double Fruit Raspberry Jam, Scone, Coffee with Cream, Bananas. Dinner: Strawberry-Rhubarb Pie (Two Crust), Genoa Hot Salami, Greek Salad. Snacks/Other: Gummy Bears, Popsicle. more...
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1926 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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