Weigh In record (no journal entry) for 08 March 2015
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182.4 lb
Lost so far: 57.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2015:
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873 kcal
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Fat: 63.15g | Prot: 50.61g | Carb: 23.98g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Hooters Chicken Wings. Snacks/Other: Water, Coffee with Milk. more...
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3594 kcal
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Activities & Exercise:
Desk Work Bills - 1 hour, Sitting watching TV - 3 hours and 50 minutes, Food Preparation - 1 hour and 30 minutes, Medical journaling - 2 hours, Dressing - 30 minutes, Houseplants - 30 minutes, Reading - 1 hour, caring for fur kids - 30 minutes, Housework - 1 hour, Sleeping - 10 hours, Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes. more...
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losing 3.3 lb a week
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Wanda Lee's weight history
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