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I'm happy to have lost weight. I have done well eating the right foods and drinking fluids. I'm weighing on the same scale in the mornings so I think it's giving consistent weights. I hope to be able to maintain my progress. I have a pattern of getting close to goal weight and then gaining weight again.
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171.2 lb
Lost so far: 33.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 19.6 lb a week
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