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Had the best playlist for swimming my laps today:
Apache - Incredible Bongo Band
Apache - Sugar Hill Gang
Baby Get it on - Ike and Tina Turner
Funky Nassau, Pt. 1 - The Beginning of the End
Vapors - Biz Markie
Run's House - Run-DMC
No Matter Where You Go - Breakestra
Down in Mexico - The Coasters
Universal Mind Control - Common
99 Problems - Jay-Z
Bust a Move - Young MC
Radio Station - Run DMC
45 minutes of goodness!
Diet Calendar Entries for 15 June 2011:
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1788 kcal
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Fat: 87.98g | Prot: 112.25g | Carb: 155.52g.
Breakfast: Apples, applegate farms chicken and apple. Lunch: tomato, kale, pork chop. Dinner: Handmade Corn Tortillas, Florida Avocados, Fresh Lime Juice, Seafood Blend. Snacks/Other: Chocolate Coconut Chew, almonds. more...
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3000 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Swimming (fast) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
do you have a waterproof player and ear buds? just curious.
15 Jun 11 by member: cszman
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Yes, I do! I bought H20 Audio. Got it from Amazon. I loved it so much I even wrote one of the reviews: http://www.amazon.com/H2O-Audio-Amphibx-Waterproof-Headphones/dp/B004T2C42W/ref=pd_cp_e_1
I'm the "Brig" reviewer. :-)
16 Jun 11 by member: Losin25
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My swimp3 player is possibly the best thing that ever happened to my swim workouts! Now if only I could find its USB cable to charge it and change the playlist...
17 Jun 11 by member: xfactormr
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