Weigh In record (no journal entry) for 06 March 2015
Diet Calendar Entries for 06 March 2015:
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1191 kcal
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Fat: 65.62g | Prot: 119.20g | Carb: 28.04g.
Breakfast: Coffee. Lunch: American Cheese, Avocados, Red Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tomatoes, Tuna Cake or Patty. Dinner: Tomatillos, Vinegar, Rosemary, Chicken Breast. Snacks/Other: Club Soda, San Pellegrino Sparkling Mineral Water, Celestial Seasonings Peppermint Tea, Coffee, Jack Link's Peppered Beef Jerky. more...
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3584 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 8 hours and 10 minutes. more...
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