phatguy619's Journal, 06 March 2015

Morning - Qualcomm circle + 1 x Mission Village

Diet Calendar Entries for 06 March 2015:
2589 kcal Fat: 134.67g | Prot: 109.30g | Carb: 240.19g.   Breakfast: Coffee, Cottage Cheese (Lowfat 2% Milkfat), Honeydew Melons. Lunch: Makoto Honey Ginger Dressing, Mixed Salad Greens. Dinner: Burger King BK Big Fish Sandwich. Snacks/Other: Kirkland Signature Organic Whole Milk, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Almonds. more...
3496 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 12 minutes, Desk Work - 8 hours and 35 minutes, Resting - 7 hours and 28 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes. more...

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