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starting over
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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827 kcal
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Fat: 25.27g | Prot: 51.48g | Carb: 105.08g.
Breakfast: Truvia Sweetener (Packet), Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Kellogg's Nutri-Grain Cereal Bar - Cherry. Lunch: Tortilla Corn Chips, Guacamole, Bistro MD Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans. Snacks/Other: Stauffer's Original Animal Crackers. more...
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gaining 0.6 lb a week
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